The Truth! and Nothing But the Truth!
This website is dedicated to proclaiming the truth about Nutrition. It is the unadulterated truth! There are no twisted facts or misleading statements designed to get you excited about a product or regimen that will change your life. We do want to change your life, but you shouldn't have to pay through the nose for it, and it will not magically happen overnight. Instead, we promote lifestyle changes. These are new ways to live that will give you more energy, help you to enjoy life, to think clearer, and to sleep better. If you want to lose weight, you will lose it. If you want to gain weight, you will gain it. This will happen, not by magic, but by good, solid, nutrition lifestyle changes.
The Nutrition Guardian
William J. Schuman,MS,RD,LD is The Nutrition Guardian. He constantly monitors the air waves and the internet for Nutrition misinformation, hype, hyperbole, exaggerated claims, marketing spins, and other bloated facts that will side track your efforts to become as healthy as possible. Eating well should not be difficult, and should not require expensive foods or supplements. Avoid wasting your money, time and effort. The Nutrition Guardian is at work and On Guard!